How do you raise your self-confidence by activating your solar plexus chakra? Success Manta 2024
Well, we are all aware of self-confidence, which is nothing but the feeling of trust in our own qualities. But most of us are unaware of the chakras present in our bodies. And out of that, the solar plexus is the one.
Can you ever imagine that chakras play a very crucial role in our lives and are affected by various factors of the day-to-day life environment? Hence, we all must be conscious of the connection between the chakras in our body and our behavior.
To know this, let’s see: 1. What are the chakras and their types? 2. What is the solar plexus chakra in detail? 3. Checklist for activation of the solar plexus chakra 4. Relationship between the solar plexus chakra and self-confidence 5. Practices to boost self-confidence 6. The importance of self-confidence 7. Success mantra to increase self confidence in 2024 8. Motivational thought by Swami Vivekananda for Self confidence.
To know this lets see, How do you raise your self-confidence by activating your solar plexus chakra? Success Manta 2024
1.How do you raise your self-confidence: what are the chakras and their types ?
Chakras: The chakras are known to be energy points of the body that are present between spinning disks. They all look like wheels.
Types: There are seven types of chakras present in our body. They are as follows:
1. Root Chakra: The root chakra is the red-colored chakra that is present at the base of our spine and is specially responsible for the stability of our body.
2. Sacral Chakra: The sacral chakra is an orange-colored energy point usually located below the belly button area. It is functionally responsible for pleasure.
3. Solar plexus chakra: The yellow-colored chakra is eventually located in the upper abdomen area. Self-esteem is the key function it is responsible for.
4. Heart chakra: The green-colored chakra is mainly responsible for love and compassion between us. and it is located just above the heart.
5. Thoart chakra: communication is the key factor this chakra is associated with. A blue-colored chakra is found in the throat area.
6. Third eye chakra: The indigo-colored chakra is usually known for its functionality in intuition. It is prominent between the eyebrows. as on the forehead.
7. Crown chakra: The violet-colored chakra is mainly present at the top of the head. with its essential feature of awareness within us.
All of sudden, why we have discussed all this chakras because basic information of all chakras is needed.
Now, come to the main point ;
2.How do you raise your self-confidence; What is Solar Plexus Chakra in detail?
Solar plexus chakra: As we all have discussed earlier, this yellow-colored chakra is usually present in the upper abdomen area and plays a crucial role in self-esteem. The solar plexus chakra is also well known as Manipura. Manipura means it’s how you ‘digest’ your life. This chakra is associated with the fire element.
It represents elements like strength, vitality, ego, willpower, stamina, and inner power. the body parts it refers to as the digestive system, gall bladder, pancreas, adrenals, and liver.
3. Activating your solar plexus chakra; Checklist for activation of the solar plexus chakra
As this chakra represents an element of self-esteem, here are some questions to know whether your solar plexus chakra is unblocked or what.
1. Are we free to choose our path in any situation?
2. Have you ever been proud of your achievements and of being the master of your own destiny?
3. Are you able to know where you’re going and how to get there?
4. Are you able to understand that you have the strength to achieve your goals?
5. Now take a deep breath and stay calm for a few minutes to get answers to all your questions.
6. Do you digest your food easily every day? Or do you suffer from indigestion and an upset stomach frequently?
7. Is your energy stable, and are there any things that make you feel excited and want to do new thing
If your answer is yes, then surely you don’t have lack of self confidence within you.
but ,here is the second point not to worry if your all answers are No. if one or all of your answer are No. Then here are some tips that you can use to get rid of this problem.
Tips for Mindfulness
4. Relationship between the solar plexus chakra and self-confidence
By connecting with all this, surely you must have understood what the root cause of your low self-esteem and confidence is. That is nothing but the blocked solar plexus chakra. You might have tried various practices to tackle this problem.
5. Practices to boost self-confidence
Therefore, here we go with some practices to boost your self confidence by unblocking your solar plexus chakra;
Practice No. 1: Connect your mind with positivity.
Step 1: Surround yourself with positive people and environment.
Step 2: Start your journey with building new skills and knowledge.
Step 3: Stop judging yourself based on others.
Step 4: Do Mindful mediation and start practicing to connect with positive affirmation
Practice No. 2: Enhance your physical health.
Step 1: The healthier you eat, the healthier you think.
Step 2: Physical fitness improves body image.
Step 3: Good-quality sleep eases positive personality traits.
Step 4: Start accepting yourself, because self-love is self-care.
Practice No. 3: Find your soul’s purpose
Step 1: Set your goals and targets.
Step 2: Face your insecurities.
Step 3: Find your strengths.
Step 4: Set your limits.
6.The Importance of self confidence:
1.Better opportunities: If you have confidence, you will always opt for better performance in anything. that will lead to better opportunities for success.
2. Happy family and relationship: Once you are chosen for better chances, your family relationship will also be stronger and healthier.
3. Leveled up in lifestyle: when you have perfect self-esteem, you can achieve more success in your life. When you believe in yourself, you’re more willing to try new things
7. Success mantra to increase Self Confidence.
1.Read motivational books to gain Self confidence
Examples are as follows;
1.The Power of Focus book by author Jack Canfield https://amzn.to/3KdaIAM
2.Mind Management, Not Time Management, by David Kadavy https://amzn.to/3Ghoos7
3.The High 5 (five) Habits book by author Mel Robbins https://amzn.to/3nXZUxx
4.Awake the Power of Faith by Author Sirshree https://amzn.eu/d/acnBfZu
5.So Good They Can’t Ignore You by author Cal Newport https://amzn.to/40q07YU
2.A crystal bracelet for gaining self-confidence
1.You can wear citrine crystals to boost confidence.
2.Carnelian is also another crystal noted for its ability to increase courage in a person.
3.Tiger eye is another beneficial crystal for gaining confidence.
4.Rose quartz is a well-known crystal for radiating a sense of self-love and personal confidence.
3.Meditation mantras to gain self-confidence.
1.Ram is the seed mantra for the Solar Plexus Chakra. Chant this mantra to enhance your self-confidence. This the specific guided mantra for activation of solar plexus chakra.
8. How do you raise your self-confidence; Motivational Thoughts by Swami Vivekananda
“Karma yoga means all those human activities that are done with focus, skill, and fitness.”
“There is an equal share of good and evil in the making of character.”
“Knowledge comes from the inside, not from the outside”.
